Fitness Gram
Kids can enter their height, weight, level of activity and the website will calculate caloric intake and give a food plan!
How have food portions changed over the years?
portion distortion
http://hp2010.nhlbihin.net/portion/
Calculator to figure out your proper size.
body mass index
http://www.nhlbisupport.com/bmi/
How many calories should you be eating per day?
calories needed calculator
http://www.standupandeat.org/index.aspx?id=tools
fitness gram info.
http://www.fitnessgram.net/home/
physical fitness games
http://www.wilderdom.com/games/PhysicalActivities.html